Introduction
The crisp autumn air invites comfort, and our Crocktober Pumpkin Chicken Chili delivers. This vibrant, hearty meal captures fall’s essence, blending tender chicken, earthy pumpkin, and warming spices. Perfect for busy weeknights or cozy gatherings, our slow cooker chili promises rich, savory depths with a hint of natural sweetness. Embrace Crocktober with this flavorful, fuss-free recipe, destined to be a fall favorite.
Ingredients
To craft this comforting masterpiece, gather these quality ingredients:
* 2 lbs boneless, skinless chicken thighs or breasts, 1-inch pieces
* 1 large yellow onion, chopped
* 1 red bell pepper, chopped
* 1 (15-oz) can pumpkin puree (not pie filling)
* 1 (28-oz) can diced tomatoes, undrained
* 1 (15-oz) can black beans, rinsed and drained
* 1 (15-oz) can cannellini beans, rinsed and drained
* 1 (15-oz) can corn, drained (or 1.5 cups frozen)
* 4 cups chicken broth
* 2 tbsp chili powder, 1 tbsp ground cumin, 1 tsp smoked paprika, 1 tsp dried oregano, 1 tsp garlic powder, 1/2 tsp onion powder
* 1/4 tsp cayenne pepper (optional)
* Salt and pepper to taste
* 2 tbsp olive oil (for optional pre-browning)
* Fresh cilantro, sour cream, shredded cheddar, or avocado for serving
Step-by-Step Instructions
Creating this delightful chili is straightforward with your slow cooker:
1. Optional Browning: Heat olive oil in a skillet. Brown chicken pieces 2-3 minutes per side for deeper flavor. Transfer to slow cooker.
2. Sauté Aromatics: In the same skillet, sauté onion and bell pepper 5-7 minutes. Stir in chili powder, cumin, smoked paprika, oregano, garlic, onion powder, and cayenne (if using). Cook 1 minute until fragrant.
3. Combine All: Transfer sautéed vegetables/spices to slow cooker with chicken. Add pumpkin puree, diced tomatoes, black beans, cannellini beans, corn, and chicken broth. Stir gently.
4. Slow Cook: Cover and cook on low 6-8 hours or high 3-4 hours, until chicken is tender and flavors meld. (Add raw chicken directly if not browning.)
5. Shred & Season: Remove and shred chicken. Return to chili and stir. Taste and adjust salt and pepper.
6. Garnish & Serve: Ladle into bowls. Serve hot with cilantro, sour cream, shredded cheese, or avocado.
Expert Tips
Elevate your Pumpkin Chicken Chili with these insights:
* Deep Flavor Foundation: Browning chicken and blooming spices are key. This quick step caramelizes meat and unlocks aromatics, creating a richer, complex chili.
* Tailor the Heat: Adjust cayenne for desired kick. Add diced jalapeño for more heat; omit cayenne for milder.
* Ideal Thickness: If chili is thin, whisk 1 tbsp cornstarch into 1/2 cup hot liquid, then stir back into slow cooker last 30 minutes. Mashing some beans also helps.
* Strategic Garnishes: Garnishes add crucial contrasting textures and fresh flavor. A squeeze of lime brightens; crunchy tortilla strips offer delightful crunch.
* Make-Ahead & Freeze: This chili shines for meal prepping! Flavors deepen overnight. It freezes beautifully for up to 3 months, offering convenient future meals.
Variations
Customize this chili to suit your palate or pantry:
* Protein Swap: Use 1.5 lbs ground turkey or beef (brown first). For vegetarian, add extra beans/veggies or plant-based alternative.
* Enhanced Veggies: Incorporate diced butternut squash or sweet potatoes with other vegetables for added sweetness and nutrition.
* Smoky Boost: A pinch of chipotle powder or diced chipotle in adobo adds smoky heat and complexity, complementing the pumpkin.
* Creamier Texture: Stir in 1/4 cup cream cheese or a splash of heavy cream during last 30 minutes for a luxurious mouthfeel.
* Unique Spices: Experiment with ancho chili powder for earthy notes, or a touch of unsweetened cocoa powder for a deeper, mole-like undertone.
Conclusion
This Crocktober Pumpkin Chicken Chili is a warm hug in a bowl, embodying autumn’s spirit. Easy to prepare, incredibly flavorful, and versatile, it’s destined to be a kitchen staple. Gather ingredients, set your slow cooker, and let comforting aromas fill your home. One taste will have you eagerly anticipating the next Crocktober. Enjoy every delicious, heartwarming spoonful!